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Why NOW is the Best Time to Start Dancing

One of the most common things I hear from my students is ‘if only I had started dancing sooner.’ It got me wondering, why...

Why Beginner Classes are Good for ALL Dancers

Beginner classes are so boring!" Has anyone ever said this to you? Maybe they prefer to take more advanced courses instead, until they are...

You Don’t Have to Win to Become a Champion

Well, that’s awkward… How can you become a Champion, if you didn’t win? I knew you would ask that. I asked myself that same question...

10 Buddha Quotes To Inspire Your Dance

Dance, is the form of art, and as artists, we need inspiration. These 10 Buddha would be relevant to keep you inspired and in the...

10 Murphy’s Laws of Ballroom Dance

Commonly, Murphy's Law is referred to adages, with a base statement of "Anything That Can Go Wrong, Will Go Wrong". Since, The Law is...

Redefining the Meaning of Ballroom Dance

It is fascinating how formative dance is. How it transcends the five letters that constitute it to teach us about so many things. And...

DanceSport Competition Performance Anxiety

Cold feet, shivers, pale skin, muscle spams … sound familiar? Every dancer, at least once in their dance careers has experienced some level of...

Smart and Shaky Ballroom Goals and The Damage They Avert

Goals are great. Smart goals keep you focused and motivated. But not all goals are created equal. Some can actually knock you off balance....

How Dance Teaches Us to Live Happier Lives

If life is a dance, then we are all followers. And we are ALL guilty of back-leading. We tend to approach dance like we...

5 Cures for 5 Dance Weaknesses in 5 Types of Ballroom...

Let’s face it. Even strong dancers have weaknesses and even dedicated dancers have some lazy slips. We have all heard that it is great...
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