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How to Prepare for a DanceSport Competition

You’ve done it! You and your partner have committed to attending that dancesport competition you’ve always dreamed of. The date is on the calendar...

How To Prep Your Face A Day Before Dance Competition (For...

Sometimes, we learn the hard way. (Or, maybe it's most of the time?). You, most likely, have experienced a "Hurting-Screaming" skin sensation when you...
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6 Steps To Improving Your Dancing for Your Next Competition

Most dancers want to dance as well as they can. We take lessons, practice and care for our bodies as part of doing so....
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Dance Performance – Entrance To Exit

The performance starts right from the beginning of the competition. Every dancer has a personal step list to their competitive dance performance - Entrance...
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