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Why Solo Dance Practice Sucks

I do my main solo practice every Sunday morning, and some weekends, it takes a lot of convincing to get me and my dance...

Six Benefits of Solo Dance Practice You Haven’t Thought Of

Pro-am dancers, we all know that in order to improve our dancing, we need to practice. If you didn’t know, then you’ve learned something...

Dark Days of Dance Practice

I can’t count how many times I’ve yelled, cursed, and stamped my feet while attempting to do my best during practice. I’ve gotten so...

7 Ways to Practice on a Busy Schedule

Have you heard of the 3-to-1 rule? It states that for every hour you spend in a lesson, you should spend three hours practicing...

7 Objections to Practicing, and Why They Don’t Work

Motivating yourself to practice dancing is like motivating yourself to diet, or study for your MCATS: It’s not fun at the beginning, but it...
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6 Ways To Get The Most Out Of Your Solo Practice

Solo practice is essential for anyone to develop their dancing, and to be a better partner. Depending on your situation, solo practice may also...
4-Points-On-How-Once-Dance-Practice-Makes-A-Difference

4 Points On How One Dance Practice Makes A Difference

Can one dance practice make a difference? Yes! While it is very true that repetition over time is essential to perfecting anything, the quality of...
15-Ways-to-Maximize-Your-Endurance-In-Ballroom-Dancing

15 Ways to Maximize Your Endurance In Ballroom Dancing

You need to be at your absolute best during the final round. So why take chances? Endurance training alone is not enough. Fatigue can affect...
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