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How to Prepare for a DanceSport Competition

You’ve done it! You and your partner have committed to attending that dancesport competition you’ve always dreamed of. The date is on the calendar...

Vegan Dance Sport – Totally Doable

In my own personal experience with the Vegan diet I’ve had to kind of ‘wing it’ I haven't had the luxury of having a...

Why Having Dance Sport At The Olympics is Not A Good...

I bet a lot of you will agree with me that, during the Olympics the whole world comes to a “stand still”. Even the...

6 Types Of Dancesport Couple Relationships

Over the years of watching and attending dance competitions, going to practice and seeing other couples dance, I saw many different partnerships. Men and...

Dignity, Always Dignity : Sportsmanship in Dancesport

At the beginning of Singin' in the Rain, Gene Kelly's character gives a monologue about how his life motto is "Dignity, Always Dignity" and...
planks

Dancer’s Core With Planks

Everyone has heard of planks! And, I bet, a bunch of you already have a killer set of plank-based exercises to give your stomach...

“Musicality And Identity” In Competitive Ballroom Dancing

Luca Baricchi, known ballroom dance champion, judge and dancesport coach, is known for his past competitive career and his smooth style in International Standard. In his lecture, Luca...

The Darker Side of DanceSport

It's funny how things always seems better inside of our own minds and daydreams, but what if I told you I was actually LIVING my...

Peacock Colors MakeUp Tutorial

If your dress has Emerald, Turquoise, Purple, Cobalt Blue or Gold, you definitely need to see this MakeUp Tutorial. The best part of being...

10 Unmistakable Signs That You Are A Dancesport Competitor

There are certain things in life that are unmistakable. The particular dampness in the air that says it is about to rain. That certain...
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