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Ladies Talk: Cellulite and Short Dresses

Not all of us ladies have it, but unfortunately most of us do. It actually is not something we should be ashamed of, but...

5 Ways to Measure Your Dance Progress

Ballroom dancing can be very frustrating at times, especially since we often feel like we’re running to stand still. Sure, beginners can measure themselves...

The 3 Dangers of Perfecting Your Dance Moves

Everyone wants a flawless performance. I get it. Isn’t that why dancers practice hundreds of hours? Well… to a certain degree, yes, but too...

5 Reasons Why West Coast Swing is Awesome

The West Coast Swing Dance Camp in Ancaster is recently behind us, and in it’s aftermath, I feel compelled to write a bit about...

Dark Days of Dance Practice

I can’t count how many times I’ve yelled, cursed, and stamped my feet while attempting to do my best during practice. I’ve gotten so...

The Annoying Dance Fan – Making Of + BONUS

I've already discovered and watched a few show videos, such as "The Soldiers" and "Mr. & Mrs. Latin" by Neil & Ekaterina, and was...

5 Ways to Convey Yourself Better in Partner Dances

Ballroom dancing is a conversation made entirely through the body. And, as with any conversation, there are some who ‘speak’ better than others. This...

Sexy Starts With You

Sexy. That’s the first word we think of when we see Latin and Rhythm dancing ladies. It’s no lie that they possess every bit...

5 Best Ways To Sabotage Your Dance Lesson Time

Is your PRO instructor pushing you too hard on your dance lesson? Are they demanding too much? Do you feel that you aren’t getting...

Timeline of a Dance Lesson You Haven’t Practiced For

Here you are, at the studio again. It seems like just yesterday you were here. Unfortunately, you weren't here yesterday, or the day before...
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