The 3 Dangers of Perfecting Your Dance Moves

Everyone wants a flawless performance. I get it. Isn’t that why dancers practice hundreds of hours? Well… to a certain degree, yes, but too...

How NOT To Have An Odd Facial Expression When You Dance

I think we have all seen it, and most of us have done it. That highly expressive joyous or passionate look that just looks...

10 Tips for Beautiful Ballroom Pivots

Ballroom pivots are often a source of admiration and angst. The continuous partnered rotation, moving straight down line of dance looks absolutely amazing when...

Does Lead & Follow Really Make Sense?

To many, the idea of leading and following is central to partner dancing. With this, whether “lead and follow” makes sense may seem like...

Why Dance Women are BETTER than Dance Men

Did I say better? You heard me right! Dance women are so much BETTER than dance men! Even though this statement comes across as pretty...

4 Exercises That Can Improve Your Dancing, Without You Thinking About...

Yes, there are a lot of things that are important for effective training. Great coaching,  partner practices, solo practices, eating well and so on....
6-Ways-to-Style-Short-Hair-for-Ballroom-Dancing

6 Ways to Style Short Hair for Ballroom Dancing

Many people think that having short hair limits your hairstyle options in ballroom dancing. Not a chance! When it is well cut and styled, short...

Ballroom Turns And Dizziness

Spinning on the ballroom are like drinks at the bar: one or two feel great, but too many and you might take a hard...

The Glory of Ballroom Mistakes

You have probably heard at one time or another, things like "everyone makes mistakes", "even the greatest make mistakes”,  or "mistakes are all a...

Avoiding “The Heel Turn Hell”

Heel Turns: They are a beast to learn, deceptively easy once you think you have learned, but then, like so many things in dance,...
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