The 3 Dangers of Perfecting Your Dance Moves

Everyone wants a flawless performance. I get it. Isn’t that why dancers practice hundreds of hours? Well… to a certain degree, yes, but too...

The ULTIMATE Dance Sport Warm Up!

The ULTIMATE Dance Sport Warm-Up - "I put that s**t on everything!" Jokes aside, I find it super important to warm up before I...
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6 Ways to Style Short Hair for Ballroom Dancing

Many people think that having short hair limits your hairstyle options in ballroom dancing. Not a chance! When it is well cut and styled, short...

4 Quick Dance Exercises To Do Around The House

So, pretty much every dancer has seen the look on a non-dancer's face as you chassé in kitchen, or ronde as the elevator door...
4-Points-On-How-Once-Dance-Practice-Makes-A-Difference

4 Points On How One Dance Practice Makes A Difference

Can one dance practice make a difference? Yes! While it is very true that repetition over time is essential to perfecting anything, the quality of...

10 Things To Know About Ballroom Dance Competition MakeUp

Is your Face ready for your next Ballroom Dance Competition? Here are a few essential tips on MakeUp that will save. 1. Prepare your face...
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Dancesport MakeUp for Men

Competition dancing is performance dancing. Your primary audience is made up of judges, but spectators and other dancers are your audience too. Most performers...

Avoiding “The Heel Turn Hell”

Heel Turns: They are a beast to learn, deceptively easy once you think you have learned, but then, like so many things in dance,...

The Ultimate 7 ‘C’s of Basic Dance Technique

A dancer may learn steps, then technique, then more awesomeness comes… Well maybe. A dancer could very well have the steps down pat, as well...

Why Dance Women are BETTER than Dance Men

Did I say better? You heard me right! Dance women are so much BETTER than dance men! Even though this statement comes across as pretty...
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