Total Immersion Into Ballroom Dancing

As a beginner bronze competitor with lofty goals of competing American 9 Dance, I couldn’t help but find it overwhelming that I had 9...
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Is There Creativity In Your Dancing? 3 Essential Points For Competitors

Most people want creativity in their dancing. After all, dancing is art. True art must be inspirational and for that it must be creative....

Avoiding “The Heel Turn Hell”

Heel Turns: They are a beast to learn, deceptively easy once you think you have learned, but then, like so many things in dance,...

The Smell Of Dancers

You guys, we have to talk. While ballroom dancers are really really really ridiculously good looking, we can smell like a high school boys' locker room....

The ULTIMATE Dance Sport Warm Up!

The ULTIMATE Dance Sport Warm-Up - "I put that s**t on everything!" Jokes aside, I find it super important to warm up before I...

Why Dance Women are BETTER than Dance Men

Did I say better? You heard me right! Dance women are so much BETTER than dance men! Even though this statement comes across as pretty...
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6 Ways To Get The Most Out Of Your Solo Practice

Solo practice is essential for anyone to develop their dancing, and to be a better partner. Depending on your situation, solo practice may also...
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14 Pain Preventing Exercises For Anyone Who Dances In Heels

A beautiful long leg line and a taller, slimmer look. These are some of the advantages claimed by wearing high heels... But, beauty comes at...

Why Social Dancing is Good for your Creativity

Have you ever had a good idea, with no clue where it came from? How about a new cooking recipe, a more efficient way...
6-Ways-to-Style-Short-Hair-for-Ballroom-Dancing

6 Ways to Style Short Hair for Ballroom Dancing

Many people think that having short hair limits your hairstyle options in ballroom dancing. Not a chance! When it is well cut and styled, short...
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