BREATHING In Ballroom Dancing

When you concentrate very hard, you get tense, and your ‘automatic’ system of breathing stops working! Holding your breath is so common! But breathing...

What is Harder, Dancing Or Life?

Many lessons from dancing apply to life in general: The value of partnership, the importance of lifelong learning with great coaches, the influence of...
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5 Essential Points On Mental Focus For Ballroom Competitors

As with almost everything in life, your mental focus and attitude have a lot to do with your success. This is especially true for...

The Secret To Becoming Dance Masters

It’s time to do some – easy – math: count daily hours of training, then days of practice, and now the years. What did...

10 Things You Should NEVER Do Before A Competition

There is always a lot of good advice on things that you should do to prepare for a competition. It is just as important to...
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