How To Stop Sweating On A Dance Floor
Perfect hair, perfect make up, smooth tan and a perfect outfit. Now pray it won't be too hot so you don't start sweating! Did...
Why Dance Women are BETTER than Dance Men
Did I say better? You heard me right! Dance women are so much BETTER than dance men! Even though this statement comes across as pretty...
DanceSport Competition Performance Anxiety
Cold feet, shivers, pale skin, muscle spams … sound familiar? Every dancer, at least once in their dance careers has experienced some level of...
10 Things You Need To Know About Ballroom Dance Hairstyle
Great Ballroom Dance Hairstyle is the key to Great Ballroom Dance Performance!
That moment you get so frustrated, when you are ready to dance at...
8 Key Points To Look At When Choosing A Dance Business...
The opportunity to dance for many of us, is due to several large and small collaborations between different members within the dance community. Business...
8 Tips For Your First Competition – And Reminders For Any...
So you are competing at a DanceSport event. That is awesome!! It truly is. It is a great opportunity to meet a lot of...
Advice for Pros Doing Pro-Am at Competitions
Sometimes, the path to being (and looking like) a professional ballroom dancer is a little unclear. Maybe there isn't a great mentor, coach, or...
7 Ways to Practice on a Busy Schedule
Have you heard of the 3-to-1 rule? It states that for every hour you spend in a lesson, you should spend three hours practicing...
Behind The Scenes : Deck Captains
Who are Deck Captains? They are your common sense, you saviour, and probably the best thing that ever happened to you in your ballroom dance...
15 Things Your Dance Teacher Thinks, But Never Says
Dance teachers are humans too (no, we're actually aliens who were sent to earth to make it a better place), and all humans have...