10 Tips When PACKING For A Competition

It's time to start packing for your next competition, and these 10 tips are here to help you not forget the most essential stuff,...

Advice for Pros Doing Pro-Am at Competitions

Sometimes, the path to being (and looking like) a professional ballroom dancer is a little unclear. Maybe there isn't a great mentor, coach, or...

10 Things You Need To Know About Ballroom Dance Hairstyle

Great Ballroom Dance Hairstyle is the key to Great Ballroom Dance Performance! That moment you get so frustrated, when you are ready to dance at...

How Social Dances Help Your Competitive Technique

Social dancing has long suffered from a ‘lazy dancing’ stigma, lacking technique and precision. Many dancers I’ve talked to consider the thought of dancing...

5 Reasons Why One Dance Teacher Isn’t Enough

A certain female dance coach I know once warned me: ‘don’t just take lessons from female teachers, or you’ll end up dancing like a...

DanceSport Competition Performance Anxiety

Cold feet, shivers, pale skin, muscle spams … sound familiar? Every dancer, at least once in their dance careers has experienced some level of...

5 Reasons Why You Can Get Surprised With Competition Results

Every competitor hopes to do better in every competition. Regular competitors often get an idea of where they will likely place, especially when on...

How To Stop Sweating On A Dance Floor

Perfect hair, perfect make up, smooth tan and a perfect outfit. Now pray it won't be too hot so you don't start sweating! Did...

10 Murphy’s Laws of Ballroom Dance

Commonly, Murphy's Law is referred to adages, with a base statement of "Anything That Can Go Wrong, Will Go Wrong". Since, The Law is...

Dance Shoes – Care and Maintenance

Who would like to save up to $200 every 6 months? Because if you dance frequently, that’s about as long as it takes for...
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