Challenges of Dance Grief and Moving On

A few months ago I went to my private lesson as if it were just another day. I was mentally preparing myself for all...

Dance Comp Review’s 2015 Year End Bloopers

2015 is slowly coming to an end and leaving with amazing memories. This was the year of new beginnings, lots of hard work and...

17 Dance Practice Rounds That Will Take You To The Next...

Keeping the focus and excitement during your dance practice rounds, which you do before every competition, is not easy. So, why not try mixing...

How Social Dances Help Your Competitive Technique

Social dancing has long suffered from a ‘lazy dancing’ stigma, lacking technique and precision. Many dancers I’ve talked to consider the thought of dancing...

Ballroom Turns And Dizziness

Spinning on the ballroom are like drinks at the bar: one or two feel great, but too many and you might take a hard...

Dancing VS Banking

So, my boss knows that dancing is my life off work and during a small talk at the office the other day he asked...

Improving Your Relationship With the Person in the Mirror

Do you hate looking at yourself on film or in the mirror? Are you always focusing on what you need to improve, without taking...

Heel Turns – Step By Step

The famous Slow Fox Heel Turn Breakdown There are numerous of heel turns in the slow foxtrot - Reverse, Natural, Double Reverse, and that's just...

Why Men and Women Ballroom Dance?

This article is for the women who don’t understand why their men are so shy about taking dance lessons. It’s for the men who get...

The Super 7 Tips On International Latin

A great picture, as we know, is made of little details. Dancing is no different. Keep these 7 Super Tips in mind when you...