Redefining the Meaning of Ballroom Dance

It is fascinating how formative dance is. How it transcends the five letters that constitute it to teach us about so many things. And...

Protecting Your Body on the Dance Floor – Part 2

In a previous article, I talked about how some less-than-honest folks sometimes use the close quarters of a ballroom dance to make unwanted advances,...

Best of DCR’s Insta Video Moments – August – September 2015

Ballroom Dancing is made of competitions, training, partnerships, relationships and of course dancing itself. But, all of this is just a generalization of what...

How Dancing Brings You Closer Together

Ballroom dancing is uniquely awesome at building chemistry with your beau. Where else can you work together in close contact, learning new things and...
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6 Ways To Get The Most Out Of Your Solo Practice

Solo practice is essential for anyone to develop their dancing, and to be a better partner. Depending on your situation, solo practice may also...

The Muscles That Move Our Bodies

The more ways you understand something, the better you can apply it, or explain it to others. In ballroom dancing, teachers frequently resort to...

4 Stages of Ballroom Dance Addiction

You never think it will be you, but then there you are - obsessed with everything about it, unable to sleep well without it,...

Dancing In Tulips

Wouldn't you want to dance in the field of tulips? We sure would! And we came pretty close to that... Tulip Classic, or previously known...

How NOT To Have An Odd Facial Expression When You Dance

I think we have all seen it, and most of us have done it. That highly expressive joyous or passionate look that just looks...
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5 Essential Points On Mental Focus For Ballroom Competitors

As with almost everything in life, your mental focus and attitude have a lot to do with your success. This is especially true for...
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