Sexy Starts With You

Sexy. That’s the first word we think of when we see Latin and Rhythm dancing ladies. It’s no lie that they possess every bit...

Can A Ballroom Dance Costume Make a Difference In How You...

Can a ballroom dance costume make a difference in how you dance? Absolutely! There are 2 big ways that a costume can help or...

5 Ways to Measure Your Dance Progress

Ballroom dancing can be very frustrating at times, especially since we often feel like we’re running to stand still. Sure, beginners can measure themselves...

10 Murphy’s Laws of Ballroom Dance

Commonly, Murphy's Law is referred to adages, with a base statement of "Anything That Can Go Wrong, Will Go Wrong". Since, The Law is...

The 3 Dangers of Perfecting Your Dance Moves

Everyone wants a flawless performance. I get it. Isn’t that why dancers practice hundreds of hours? Well… to a certain degree, yes, but too...

5 Life Lessons Ballroom Dance Sport Teaches You

Dance Sport is as inspirational as it is laborious. Throughout one’s experience of movement, life lessons on personal development emerge and teach us how...

Improving Your Relationship With the Person in the Mirror

Do you hate looking at yourself on film or in the mirror? Are you always focusing on what you need to improve, without taking...

Ladies Talk: Cellulite and Short Dresses

Not all of us ladies have it, but unfortunately most of us do. It actually is not something we should be ashamed of, but...

DanceSport Competition Performance Anxiety

Cold feet, shivers, pale skin, muscle spams … sound familiar? Every dancer, at least once in their dance careers has experienced some level of...

Where Do Top Pros Get Their Power

When you’re in your early 20s, physically demanding dances don’t seem to overwhelm you that much. If you’re heavily involved into competitions, dancing a...
37,169FansLike
25,536FollowersFollow
1,561FollowersFollow
4,570SubscribersSubscribe