Injured Or Sick? No Need To Give Up on Your Dancing!

It doesn’t matter, if you have a fractured bone or just caught a major cold– we dearly hate everything unpleasant that forces us to stay...
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7 Tips For Learning Choreography Quicker

Learning new choreography is fun and interesting, particularly if you can remember the steps quickly.  Memory is actually an essential skill in competitive dancing,...
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How Ballroom Dancing Can Improve Your Relationship

Did you lose the spark with your other half? Has a daily routine made the two of you drift apart? Why continue like that?...

5 Reasons Why You Should NOT Date Your Dance Instructor

The other day I mentioned some ideas why it's a HORRIBLE, VERY BAD, NO GOOD IDEA to date your dance partner. That goes TRIPLE for...

Doing “Sweet Nothing” in Dance Sport

It wasn’t that long ago, when I set up a new training schedule for my partner and I: a plan with all the goals,...

8 Tips For Your First Competition – And Reminders For Any...

So you are competing at a DanceSport event. That is awesome!! It truly is. It is a great opportunity to meet a lot of...

What Do You Do When You Ballroom Dance? (Inspirational)

When you ballroom dance and have done it for a while, it becomes so natural and so innate, that you tend to forget what...
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4 Points On How One Dance Practice Makes A Difference

Can one dance practice make a difference? Yes! While it is very true that repetition over time is essential to perfecting anything, the quality of...

BREATHING In Ballroom Dancing

When you concentrate very hard, you get tense, and your ‘automatic’ system of breathing stops working! Holding your breath is so common! But breathing...

The Secret To Becoming Dance Masters

It’s time to do some – easy – math: count daily hours of training, then days of practice, and now the years. What did...
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