Thinking the Dance VS Feeling the Dance

How many times have you had an instructor tell you, ‘you’re thinking about the steps too much! Just let go and feel it!’ Maybe...
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7 Tips For Learning Choreography Quicker

Learning new choreography is fun and interesting, particularly if you can remember the steps quickly.  Memory is actually an essential skill in competitive dancing,...

Why Social Dancing is Good for your Creativity

Have you ever had a good idea, with no clue where it came from? How about a new cooking recipe, a more efficient way...

Improving Your Relationship With the Person in the Mirror

Do you hate looking at yourself on film or in the mirror? Are you always focusing on what you need to improve, without taking...

Why Ballroom Dancing Makes You Smarter

So, how is that Ballroom Dancing Makes You Smarter? If you’ve ever watched ABC’s hit TV show “Dancing with the Stars,” then you know that dancing...

Ladies Talk: Cellulite and Short Dresses

Not all of us ladies have it, but unfortunately most of us do. It actually is not something we should be ashamed of, but...

Why Your Instructor Doesn’t Go Out Dancing

Sometimes you might find it strange and frustrating, why your pro (or any pro you know) being a good dancer, does not go out...

Advice for Pros Doing Pro-Am at Competitions

Sometimes, the path to being (and looking like) a professional ballroom dancer is a little unclear. Maybe there isn't a great mentor, coach, or...

From Dancing to Education: Going Beyond Disciplines

This April, Erin was celebrating her birthday with family, friends, flowers and her favorite fluffy cat, a gray tabby Main Coon with expressive emerald...

How Dance Teaches Us to Live Happier Lives

If life is a dance, then we are all followers. And we are ALL guilty of back-leading. We tend to approach dance like we...
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