Ladies Talk: Cellulite and Short Dresses

Not all of us ladies have it, but unfortunately most of us do. It actually is not something we should be ashamed of, but...
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7 Tips For Learning Choreography Quicker

Learning new choreography is fun and interesting, particularly if you can remember the steps quickly.  Memory is actually an essential skill in competitive dancing,...
10-Essentials-For-Successful-Ballroom-Dance-Partnership

10 Essentials For Successful Ballroom Dance Partnership

A successful ballroom dance partnership can never be taken for granted.  It also takes more than just avoiding arguments. The risks and the power of...
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5 Essential Points On Mental Focus For Ballroom Competitors

As with almost everything in life, your mental focus and attitude have a lot to do with your success. This is especially true for...

How Dancing Brings You Closer Together

Ballroom dancing is uniquely awesome at building chemistry with your beau. Where else can you work together in close contact, learning new things and...

Injured Or Sick? No Need To Give Up on Your Dancing!

It doesn’t matter, if you have a fractured bone or just caught a major cold– we dearly hate everything unpleasant that forces us to stay...

Where Do Top Pros Get Their Power

When you’re in your early 20s, physically demanding dances don’t seem to overwhelm you that much. If you’re heavily involved into competitions, dancing a...
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Dealing With Dance Partner Break-Ups

A relationship on the dance floor is very much like a relationship in life. There is lots of emotion, drama, communication and mis-communication, pressures...

Dark Days of Dance Practice

I can’t count how many times I’ve yelled, cursed, and stamped my feet while attempting to do my best during practice. I’ve gotten so...
3-Types-of-Dancers-Blues-And-How-To-Get-Out-of-Them

3 Types of Dancer’s Blues And How To Get Out of...

So… You usually feel great about your dancing, but now you are devastated. Not sure why. You love dancing, and others think you are pretty...
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