4-Points-On-How-Once-Dance-Practice-Makes-A-Difference

4 Points On How One Dance Practice Makes A Difference

Can one dance practice make a difference? Yes! While it is very true that repetition over time is essential to perfecting anything, the quality of...

What is Harder, Dancing Or Life?

Many lessons from dancing apply to life in general: The value of partnership, the importance of lifelong learning with great coaches, the influence of...

Can A Ballroom Dance Costume Make a Difference In How You...

Can a ballroom dance costume make a difference in how you dance? Absolutely! There are 2 big ways that a costume can help or...

5 Reasons to Leave Teaching for the Teachers

You’re not pushing me hard enough.’ ‘You need to make your frame stronger.’ ‘That’s not where you step.’ Sound familiar? The urge to teach...

4 Reasons Why Your Dancing Might Feel Stuck

Like pretty much everything in life, you will have ups, downs, and the occasional feeling of being stuck. Each of these feelings is actually...

DanceSport Competition Performance Anxiety

Cold feet, shivers, pale skin, muscle spams … sound familiar? Every dancer, at least once in their dance careers has experienced some level of...

How Ballroom Dancing Makes You a Better Person

Most people will agree ballroom dancing is good for you - improved stamina, greater flexibility, improved brain power, what’s not to like? Yet, even...

Why Dance Women are BETTER than Dance Men

Did I say better? You heard me right! Dance women are so much BETTER than dance men! Even though this statement comes across as pretty...

Thinking the Dance VS Feeling the Dance

How many times have you had an instructor tell you, ‘you’re thinking about the steps too much! Just let go and feel it!’ Maybe...

BREATHING In Ballroom Dancing

When you concentrate very hard, you get tense, and your ‘automatic’ system of breathing stops working! Holding your breath is so common! But breathing...
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