5 Life Lessons Ballroom Dance Sport Teaches You

Dance Sport is as inspirational as it is laborious. Throughout one’s experience of movement, life lessons on personal development emerge and teach us how...
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7 Tips For Learning Choreography Quicker

Learning new choreography is fun and interesting, particularly if you can remember the steps quickly.  Memory is actually an essential skill in competitive dancing,...

Thinking the Dance VS Feeling the Dance

How many times have you had an instructor tell you, ‘you’re thinking about the steps too much! Just let go and feel it!’ Maybe...
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Dance Performance – Entrance To Exit

The performance starts right from the beginning of the competition. Every dancer has a personal step list to their competitive dance performance - Entrance...
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4 Points On How To Achieve “The Look Of A Champion”

Most dancers have heard of the importance of the initial impression you make, even before getting on the floor to dance. This should not...
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Dealing With Dance Partner Break-Ups

A relationship on the dance floor is very much like a relationship in life. There is lots of emotion, drama, communication and mis-communication, pressures...

Ladies Talk: Cellulite and Short Dresses

Not all of us ladies have it, but unfortunately most of us do. It actually is not something we should be ashamed of, but...

Why Social Dancing is Good for your Creativity

Have you ever had a good idea, with no clue where it came from? How about a new cooking recipe, a more efficient way...

Are Ballroom Dancers Forgetting Arms?

When people think of a dancer’s body, they often think of tone, flexibility and of course … LEGS. Legs inevitability get a lot of...

“Dance For Me” The Movie

Back in May we had mentioned the release of a documentary on Competitive Ballroom Dancing - Dance For Me. For those who missed it,...
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