Dancing Pregnant – Part Two

Last time I started on , I was pretty optimistic about everything, but there are definitely some maddening things that will happen as you go...

Can A Ballroom Dance Costume Make a Difference In How You...

Can a ballroom dance costume make a difference in how you dance? Absolutely! There are 2 big ways that a costume can help or...

4 Quick Dance Exercises To Do Around The House

So, pretty much every dancer has seen the look on a non-dancer's face as you chassé in kitchen, or ronde as the elevator door...

7 Things That Many Ballroom Dancers Tend To Forget

Everyone forgets things from time to time. A few critical things are commonly forgotten among Ballroom dancer’s. Here is a quick reminder of a...

Dancing Pregnant – Part One

So... You are tired, sore and your feet hurt? Let me tell you about Dancing Pregnant. I'm The One With The Kids.The one who has danced...

10 Quotes TO and FROM Dancers That Really Hit The Mark

Words have a lot of power. Sometimes, a few key words can help put things in perspective, motivate that last drop of energy, or...

8 Tips For Your First Competition – And Reminders For Any...

So you are competing at a DanceSport event. That is awesome!! It truly is. It is a great opportunity to meet a lot of...

How Long Until I’m Good At Ballroom Dancing?

It seems like a harmless enough question - after all, we deserve to know how much time and money we’ll have to shell out...

4 Reasons Why Your Dancing Might Feel Stuck

Like pretty much everything in life, you will have ups, downs, and the occasional feeling of being stuck. Each of these feelings is actually...

5 Types of Foods That Are Essential For A Dancer’s Mental...

One of the most amazing things about dancing is that it uses and develops so many things that are important in enhancing the quality...
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