How “Going Vegan” changed my Dance Game

I have been Ballroom Dancing for the past 20 years of my life and in that time I’ve been searching (using my own body...

5 Foods I Dance With All The Time

I don't know about you, but when I go to a dance practice, I get severe cases of "munchies" during the 15 minute breaks...

Vegetarian Dance Sport

On numerous occasions, while competing professionally, it had crossed my mind to try the vegetarian lifestyle. The reasons for my thoughts varied, but I...

5 Types of Foods That Are Essential For A Dancer’s Mental...

One of the most amazing things about dancing is that it uses and develops so many things that are important in enhancing the quality...

3 x 5 Reasons Why Dancers Should Love Avocado

Dancers are a special kind of athletes, and Avocado is a special kind of fruit! A dancer works toward health and strength. A dancer works...

Go Bananas for Your Next DanceSport Competition

A fruit (or a barry) that will give you an amazing boost of energy for your next dance practice or dancesport competition. Next time you...

6 Points on How Almonds Help Your Dancing

Adding a handful of almonds to your post-training or mid-competition snack may go a long way. These are a real treasure chest of nutrients...
37,895FansLike
25,665FollowersFollow
1,725FollowersFollow
4,570SubscribersSubscribe