4 Quick Dance Exercises To Do Around The House

So, pretty much every dancer has seen the look on a non-dancer's face as you chassé in kitchen, or ronde as the elevator door...
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6 Points To Focus On For Perfect Balance

With poor balance, relatively simple moves can seem challenging. With great balance, executing even complex choreography is much easier. These are 6 things to...
15-Ways-to-Maximize-Your-Endurance-In-Ballroom-Dancing

15 Ways to Maximize Your Endurance In Ballroom Dancing

You need to be at your absolute best during the final round. So why take chances? Endurance training alone is not enough. Fatigue can affect...

Are Ballroom Dancers Forgetting Arms?

When people think of a dancer’s body, they often think of tone, flexibility and of course … LEGS. Legs inevitability get a lot of...

Ballroom Dance Training

Just work it with... Jazz. A video that shows the approach we can take on every day hard work and dedication to perfection, performance, connection... and all...

Dancing Pregnant – Part One

So... You are tired, sore and your feet hurt? Let me tell you about Dancing Pregnant. I'm The One With The Kids.The one who has danced...

Dancing Pregnant – Part Two

Last time I started on , I was pretty optimistic about everything, but there are definitely some maddening things that will happen as you go...
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