7-Most-Common-Causes-Of-Knee-Pain-For-Dancers

7 Most Common Causes Of Knee Pain For Dancers

Knees - simple, but yet one of the most complex joints of our body. The ultimate connecting piece from our feet to the rest...
Tips-for-A-Healthy-Weight-for-Dancers

Tips On A Healthy Weight For Dancers

One of the great things about ballroom dance is that it supports good health, and promotes a healthy look and weight. From time to time,...
15-Ways-to-Maximize-Your-Endurance-In-Ballroom-Dancing

15 Ways to Maximize Your Endurance In Ballroom Dancing

You need to be at your absolute best during the final round. So why take chances? Endurance training alone is not enough. Fatigue can affect...

BREATHING In Ballroom Dancing

When you concentrate very hard, you get tense, and your ‘automatic’ system of breathing stops working! Holding your breath is so common! But breathing...

Why Ballroom Dancing Makes You Smarter

So, how is that Ballroom Dancing Makes You Smarter? If you’ve ever watched ABC’s hit TV show “Dancing with the Stars,” then you know that dancing...

Ballroom Dance Training

Just work it with... Jazz. A video that shows the approach we can take on every day hard work and dedication to perfection, performance, connection... and all...
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