Injured Or Sick? No Need To Give Up on Your Dancing!

It doesn’t matter, if you have a fractured bone or just caught a major cold– we dearly hate everything unpleasant that forces us to stay...

3 x 5 Reasons Why Dancers Should Love Avocado

Dancers are a special kind of athletes, and Avocado is a special kind of fruit! A dancer works toward health and strength. A dancer works...

18 Essential Tips For Dancers’ Shoes And Feet Problems

If you dance on your feet, then you need pay A LOT of attention to your shoes. Dance shoes are a dancer’s only real...

Strengthening Exercises To Help Your Ballroom Dance Arms

In the last article we mentioned a few reasons attention to arms is important for dancers. Today, we would like to mention a few...

Advice for Pros Doing Pro-Am at Competitions

Sometimes, the path to being (and looking like) a professional ballroom dancer is a little unclear. Maybe there isn't a great mentor, coach, or...

4 Quick Dance Exercises To Do Around The House

So, pretty much every dancer has seen the look on a non-dancer's face as you chassé in kitchen, or ronde as the elevator door...

Nyle DiMarco, Disability and Dancing With The Stars

We all know that Nyle DiMarco is one handsome man, and, without a doubt, a beautiful and powerful dancer. Being honest, I think he was...

The Darker Side of DanceSport

It's funny how things always seems better inside of our own minds and daydreams, but what if I told you I was actually LIVING my...

10 Things Dancers Need To Know About Skin Breakouts

Make-up, sweat, late nights, travel. You are a dancer and you love it! But your skin may not so you need to pay attention...

DanceSport Is Not For Everyone

No, really! It is NOT for Everyone!.. While I contend that ballroom dancing is for everyone, DanceSport (the competitive side of Ballroom Dancing) might not...
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