Is It Love, or Just Love Of The Dance?

Ah, what better time to fall in love, then by whirling around the dance floor in the arms of a smiling partner? Ballroom dancing has...
Competitive-Ballroom-Dance-Judging---Letting-Go-Of-Results

Competitive Ballroom Dance Judging – Letting Go Of Results

How many recalls did we get? Who gave them to us? Who didn’t give them to us? Who marked us how in the final?...

Doing “Sweet Nothing” in Dance Sport

It wasn’t that long ago, when I set up a new training schedule for my partner and I: a plan with all the goals,...
15-Ways-to-Maximize-Your-Endurance-In-Ballroom-Dancing

15 Ways to Maximize Your Endurance In Ballroom Dancing

You need to be at your absolute best during the final round. So why take chances? Endurance training alone is not enough. Fatigue can affect...

Injured Or Sick? No Need To Give Up on Your Dancing!

It doesn’t matter, if you have a fractured bone or just caught a major cold– we dearly hate everything unpleasant that forces us to stay...

10 Things Dancers Need To Know About Skin Breakouts

Make-up, sweat, late nights, travel. You are a dancer and you love it! But your skin may not so you need to pay attention...
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4 Points On How To Achieve “The Look Of A Champion”

Most dancers have heard of the importance of the initial impression you make, even before getting on the floor to dance. This should not...

5 Stretching Mistakes That Can Ruin Your Dance Performance

Let’s be clear - stretching is very important. It seems logical to stretch our muscles, since we want a greater range of motion and...

Why Beginner Classes are Good for ALL Dancers

Beginner classes are so boring!" Has anyone ever said this to you? Maybe they prefer to take more advanced courses instead, until they are...

5 Tips For Flexibility And The Splits

Whatever your goal is in dancing, flexibility is critical. Without it, you are much more prone to injury. With it, you have more options for...
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