Improving Your Relationship With the Person in the Mirror

Do you hate looking at yourself on film or in the mirror? Are you always focusing on what you need to improve, without taking...
One-Essential-Thing-that-Can-Make-You-a-Ballroom-Dance-Champion

One Essential Thing that Can Make You a Ballroom Dance Champion

Physical ability, technical skill, musicality, poise, all come to mind when thinking of what it takes to become a ballroom dance champion. Commitment, practice,...

5 Reasons to Leave Teaching for the Teachers

You’re not pushing me hard enough.’ ‘You need to make your frame stronger.’ ‘That’s not where you step.’ Sound familiar? The urge to teach...

Skills Ballroom Dancers Can Get From Other Styles

Ballroom dance has its own unique look and feel. Each style within ballroom does too. If you look carefully at the walk and posture...

BREATHING In Ballroom Dancing

When you concentrate very hard, you get tense, and your ‘automatic’ system of breathing stops working! Holding your breath is so common! But breathing...
How-Ballroom-Dancing-Can-Improve-Your-Relationship

How Ballroom Dancing Can Improve Your Relationship

Did you lose the spark with your other half? Has a daily routine made the two of you drift apart? Why continue like that?...

10 Quotes Dancers Live By

No one can understand a dancer, like another dancer. Here are 10 quotes dancers live by, that will motivate and make you feel understood. Exclusively for...
Are-Ballroom-Dancers-Different-Than-Everyone-Else-

Are Ballroom Dancers Different Than Everyone Else?

We have all experienced it! A wonderful realization, that a ballroom dance studio is a pretty extraordinary place, and everyone who dances automatically fall into this...

Preventing Stress Related Dance Injuries

You didn't think about stress and dance injuries when you started dancing. When you got MORE into it, your priorities changed. Frequent Training Sessions,...

The 5 Equations of Partnership

If ballroom dancing is the journey, then partnership is the ride. And for a greater journey, we need an equally great ride. Days will...