BREATHING In Ballroom Dancing

When you concentrate very hard, you get tense, and your ‘automatic’ system of breathing stops working! Holding your breath is so common! But breathing...

Dance Like No One is Watching… Because No One Really Is

The old saying is pretty safe to follow. Promise. Students often mention how they'd love to come early to lessons or stay afterwards to practice...

How Your Personality Can Affect How You Learn How To Dance

Just about every good ballroom instructor will tell you that lessons with any student, is different than lessons with every other student. First, the type...
15-Ways-to-Maximize-Your-Endurance-In-Ballroom-Dancing

15 Ways to Maximize Your Endurance In Ballroom Dancing

You need to be at your absolute best during the final round. So why take chances? Endurance training alone is not enough. Fatigue can affect...

The Muscles That Move Our Bodies

The more ways you understand something, the better you can apply it, or explain it to others. In ballroom dancing, teachers frequently resort to...

4 Exercises That Can Improve Your Dancing, Without You Thinking About...

Yes, there are a lot of things that are important for effective training. Great coaching,  partner practices, solo practices, eating well and so on....

Vegan Dance Sport – Totally Doable

In my own personal experience with the Vegan diet I’ve had to kind of ‘wing it’ I haven't had the luxury of having a...

“Dance For Me” The Movie

Back in May we had mentioned the release of a documentary on Competitive Ballroom Dancing - Dance For Me. For those who missed it,...

What is Harder, Dancing Or Life?

Many lessons from dancing apply to life in general: The value of partnership, the importance of lifelong learning with great coaches, the influence of...
Are-Ballroom-Dancers-Different-Than-Everyone-Else-

Are Ballroom Dancers Different Than Everyone Else?

We have all experienced it! A wonderful realization, that a ballroom dance studio is a pretty extraordinary place, and everyone who dances automatically fall into this...
38,058FansLike
26,192FollowersFollow
1,736FollowersFollow
4,510SubscribersSubscribe