Nyle DiMarco, Disability and Dancing With The Stars

We all know that Nyle DiMarco is one handsome man, and, without a doubt, a beautiful and powerful dancer. Being honest, I think he was...

How Your Personality Can Affect How You Learn How To Dance

Just about every good ballroom instructor will tell you that lessons with any student, is different than lessons with every other student. First, the type...
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5 Essential Points On Mental Focus For Ballroom Competitors

As with almost everything in life, your mental focus and attitude have a lot to do with your success. This is especially true for...

Smart and Shaky Ballroom Goals and The Damage They Avert

Goals are great. Smart goals keep you focused and motivated. But not all goals are created equal. Some can actually knock you off balance....
Are-Ballroom-Dancers-Different-Than-Everyone-Else-

Are Ballroom Dancers Different Than Everyone Else?

We have all experienced it! A wonderful realization, that a ballroom dance studio is a pretty extraordinary place, and everyone who dances automatically fall into this...
14-Pain-Preventing-Exercises-For-Anyone-Who-Dances-In-Heels

14 Pain Preventing Exercises For Anyone Who Dances In Heels

A beautiful long leg line and a taller, slimmer look. These are some of the advantages claimed by wearing high heels... But, beauty comes at...

Why Social Dancing is Good for your Creativity

Have you ever had a good idea, with no clue where it came from? How about a new cooking recipe, a more efficient way...
10-Essentials-For-Successful-Ballroom-Dance-Partnership

10 Essentials For Successful Ballroom Dance Partnership

A successful ballroom dance partnership can never be taken for granted.  It also takes more than just avoiding arguments. The risks and the power of...
What-To-Eat-Before-And-During-A-Ballroom-Dance-Competition

What To Eat Before And During A Ballroom Dance Competition

Your food before and during a Ballroom Dance Competition We need energy, maximal blood flow to the muscles and sharp focus during a competition. Digestion...

Posture in Ballroom Dancing and Everywhere Else

When it comes to looking good on the dance floor, you can’t beat good posture. If you don’t have it, it’s one of the...
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