Why Beginner Classes are Good for ALL Dancers

Beginner classes are so boring!" Has anyone ever said this to you? Maybe they prefer to take more advanced courses instead, until they are...

Ballroom Dance Training

Just work it with... Jazz. A video that shows the approach we can take on every day hard work and dedication to perfection, performance, connection... and all...

The 4 Must Know Points on Hip Flexor Pain for Dancers

There is hardly a dancer who has never had some hip pain at some point. For Latin and Rhythm dancers, it is extremely common,...

How Your Personality Can Affect How You Learn How To Dance

Just about every good ballroom instructor will tell you that lessons with any student, is different than lessons with every other student. First, the type...

Dark Days of Dance Practice

I can’t count how many times I’ve yelled, cursed, and stamped my feet while attempting to do my best during practice. I’ve gotten so...

Strengthening Exercises To Help Your Ballroom Dance Arms

In the last article we mentioned a few reasons attention to arms is important for dancers. Today, we would like to mention a few...

Posture in Ballroom Dancing and Everywhere Else

When it comes to looking good on the dance floor, you can’t beat good posture. If you don’t have it, it’s one of the...

Vegan Dance Sport – Totally Doable

In my own personal experience with the Vegan diet I’ve had to kind of ‘wing it’ I haven't had the luxury of having a...

Go Bananas for Your Next DanceSport Competition

A fruit (or a barry) that will give you an amazing boost of energy for your next dance practice or dancesport competition. Next time you...
4-Points-On-How-Once-Dance-Practice-Makes-A-Difference

4 Points On How One Dance Practice Makes A Difference

Can one dance practice make a difference? Yes! While it is very true that repetition over time is essential to perfecting anything, the quality of...
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