The 5 Equations of Partnership
If ballroom dancing is the journey, then partnership is the ride. And for a greater journey, we need an equally great ride. Days will...
How to Prepare for a DanceSport Competition
You’ve done it! You and your partner have committed to attending that dancesport competition you’ve always dreamed of. The date is on the calendar...
How To Stop Sweating On A Dance Floor
Perfect hair, perfect make up, smooth tan and a perfect outfit. Now pray it won't be too hot so you don't start sweating! Did...
Advice for Pros Doing Pro-Am at Competitions
Sometimes, the path to being (and looking like) a professional ballroom dancer is a little unclear. Maybe there isn't a great mentor, coach, or...
BALLROOM DANCE COUPLE – The “Ringtone” Story
In this episode of Ballroom Dance Couple it was decided to tackle the infamous "Ringtone" situation, that every dancer must have encountered at least...
The Secret To Becoming Dance Masters
It’s time to do some – easy – math: count daily hours of training, then days of practice, and now the years. What did...
Vegan Dance Sport – Totally Doable
In my own personal experience with the Vegan diet I’ve had to kind of ‘wing it’ I haven't had the luxury of having a...
Why Your Instructor Doesn’t Go Out Dancing
Sometimes you might find it strange and frustrating, why your pro (or any pro you know) being a good dancer, does not go out...
17 Dance Practice Rounds That Will Take You To The Next...
Keeping the focus and excitement during your dance practice rounds, which you do before every competition, is not easy. So, why not try mixing...
Dealing With Ballroom Dance FOMO
FO • MO -ˈfōmō/ - a.k.a Fear Of Missing Out.
As the new year begins, so does a new competition season. Professional and amateur ballroom couples...